Prices

1-2-1 Training

10 Sessions in Advance                             =              £450.00

20 Sessions in Advance                             =              £855.00

For drop in rates and training sessions indoors or within a gym environment please contact us directly to discuss prices.

1-2-2

10 Sessions in Advance                             =              £700.00

20 Sessions in Advance                             =              £1,330.00

For drop in rates and training sessions indoors or within the gym environment please contact us directly to discuss prices.

 

Boot Camps

For Businesses (Flat Rate):

10 Sessions in Advance                             =              £700.00

20 Sessions in Advance                             =              £1,330.00

 

For Individuals:

10 Sessions in Advance                             =                £70.00

20 Sessions in Advance                             =              £133.00

For drop in rates and training sessions indoors or within the gym environment please contact us directly to discuss prices.

 

Pre & Post Natal

1-2-1’s:

10 Sessions in Advance                             =               £450.00

20 Sessions in Advance                             =              £855.00

 

Boot Camps (Post Natal Only) Per Individual

10 Sessions in Advance                         =              £70.00

20 Sessions in Advance                         =             £133.00

For drop in rates and training sessions indoors or within the gym environment please contact us directly to discuss prices.

 

Exercise Workshops

Per Individual:

Introduction to Olympic Lifting:

Part One: The Clean & Jerk                      =             £8.00

Part Two: The Snatch                                 =            £8.00

Introduction to Power Lifting                =           £8.00

Introduction to Kettle Bells                    =           £8.00

 For training sessions indoors or within the gym environment please contact us directly to discuss prices.

 

1-2-1 On-line Coaching

On a Monthly (4 Week) Basis

12 Sessions                     =              £60.00

16 Sessions                     =              £75.00

20 Sessions                    =              £90.00

Strength & Fitness Testing is included in this price.  Clients must undertake testing every one, three and six months and submit their results.  Delay in submission of these results will see a delay in the following weeks programme being sent out.

 

On-Line Training Packages

(Four Sessions Each Week)                                       6 Weeks                                12 Weeks

Lose The Blues                                            =                          £110.00                                 £200.00

Feel The Power                                           =                          £110.00                                 £200.00

Tri Gains (Sprint)                                         =                                                                           £200.00

Tri Gains (Olympic)                                     =                                                                           £200.00

 

Nutrition Plans

Prices based on a monthly basis:

Per Individual                                              =              £20.00

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