Remember: “A journey of a thousand miles begins with a single step!” – Lao-tzu (c 604 bc – c 531 bc)
If you’re considering embarking on a new health and fitness journey or you have any health and fitness questions you would like to ask then please don’t hesitate to get in touch.
We would love to hear from you and aim to respond to everyone within 48 hours. Drop us an email or send us a message on Facebook. Using Facebook provides a public forum, encouraging interaction between our clients and not just between us and you. Remember problems are best solved together so feel free to ask questions or join the debates as this provides a platform from which we can all learn.
You can find us on Facebook, Twitter and LinkedIn – www.facebook.com/richardlambtraining
Otherwise contact us on Telephone: 07812 032 371
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Email – email@example.com
1st Floor Flat
129 Elsenham Street